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The Flow State Retreat is an intentionally curated retreat experience deeply inspired by the elements in the natural world and inherently present within ourselves. Each day of the retreat is themed around the elements ~ Earth, Fire, Water, Air, Space ~ inviting you to feel into the state of flow, exploring each element through various practices and experiences on and off the mat. This is a heart offering from me to YOU, an invitation to CONNECT deeply with yourself, Mother Nature and a like-minded community of SOULSTOKED humans from around the world. This retreat is truly a soul adventure, one that invites you to explore and experience inward, outward and through all of the space between. Along the journey, you will be supported in your experience to discover what flow state means to you while traveling across the Yucatan Peninsula/Quintana Roo, EXPLORING the natural wild landscape and EXPANDING within your personal inner landscape through yoga, meditation, nature, community, adventure and so much more.

My hope is that this unique and intimate time spent in nature inspires individual growth and transformation in symbiosis with deep collective expansion along the way. May this retreat experience guide each of us to RETURN TO TRUE NATURE THROUGH NATURE…reminding us that “We are all just walking each other home”.