Private Sessions
Let’s create a unique class catered to your specific wants and needs. We’ll work together to identify your goals and aspirations for your yoga practice and curate a unique blend of physical postures, meditation techniques and breath work practices that support you in your journey. One on one private sessions range from 60-90 minutes and can be done at your home or in studio. Message me directly for specific details on pricing and scheduling.
Group & Corporate Yoga
Ready to bring yoga to the workplace or perhaps your birthday, graduation or bridal shower? From corporate offices to bachelorette parties and backyards, I can provide a customized yoga class catered to all levels and abilities.
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Virtual Classes
Not quite ready to join public classes just yet? Traveling and away from your favorite home studio? Not feeling 100% so you stayed home but are still looking to practice? No worries friends, I got you covered! I invite you to join me on the mat in the comfort of your own home where you can start the practice whenever you want, wear whatever you want, and even pause the class at anytime so that you can brew some tea :)
Classes are for all levels covering a wide range of yoga Asana (postures), Pranayama (breath work) and Dhyana (meditation) techniques. These online heart offerings range from Vinyasa Flow to Power Yoga, Deep Hatha to Relaxing Yin. Each class is curated with the purest intentions and made with a whole lotta love, combining movement, meditation and breath to promote peace and harmony in mind, body and spirit.
Cost: Donation Based
Paypal: soulstokedyoga@gmail.com Venmo: Brittany-Griffiths
